Learn How To Build Muscle, Gain Strength, and Lose Fat!
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Welcome! My name is Kevin Finn and I'm the owner and head coach here at Fitness Walkthrough. I'm a certified strength and conditioning specialist (CSCS) and I've made it my personal mission to help as many people as I can to lose stubborn fat, gain strength and muscle, and build a body they're proud to call their own! I offer highly effective, individualized training routines, nutrition plans, and online consultations using a sustainable, evidence-based approach. If you'd like to talk about setting up a training and nutrition plan custom-tailored to your goals, CLICK HERE! If you're not quite ready yet, I have something for you anyway... Enter your information below and you'll automatically be entered for a chance to win a FREE consultation! I'll also send you THREE free eBooks that will teach you the secrets of gaining strength, building muscle, and losing fat! |
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Recent Posts:The Weekly Walkthrough, vol. 10
Some great content featured in this week's edition from the likes of Jeff Nippard, Jordan Syatt, Eric Helms, A Workout Routine, JC Deen, Anthony Mychal, and more!
Continue Reading>>> Muscle-Building Growth Hacks: CHEST EDITION
Hey, welcome to Muscle-Building Growth Hacks! In this series, I will be going through each major muscle of the body and teaching you all my best tips and tricks for maximizing hypertrophy for that muscle. Rather than simply writing up a generic workout for you to mindlessly copy, I will be teaching you the fundamental principles of effective training, along with some basic guidelines. This will allow you to incorporate what you learn here into any program, and it will serve as an audit for your current approach. You may be only a tweak or two away from really seeing progress, so make sure you read this carefully! If you would like more individualized help setting up a workout optimized for your particular training status, I can certainly provide that! Last edition we covered the lats; this week, it’s CHEST! My body is ready… Continue Reading>>> Muscle-Building Growth Hacks: Lat Edition
Unlock the code!
Hey, welcome to Muscle-Building Growth Hacks! In this series I will be going through each major muscle of the body and teaching you all my best tips and tricks for maximizing hypertrophy for that muscle.
Rather than simply writing up a generic workout for you to mindlessly copy, I will be teaching you the fundamental principles of effective training, along with some basic guidelines. This will allow you to incorporate what you learn here into any program, and it will serve as an audit for your current approach. You may be only a tweak or two away from really seeing progress, so make sure you read this carefully! Continue Reading>>> The Weekly Walkthrough, vol. 9
Bulking Bites: Easy, No-Bake Fuel for Maximum Gainz!
Can you taste the gainz?
Not everyone struggles with losing weight, some of us actually struggle to put on weight! I know, I know...
It's a definite "first-world problem," but it's a problem nonetheless! If you require a very high energy intake, it's handy to have some quick, ready-to-go snacks that are high enough in calories to put a dent in your intake for the day without being so voluminous that it's a chore to eat. Continue Reading>>> |
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