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Welcome! My name is Kevin Finn and I'm the owner and head coach here at Fitness Walkthrough. I'm a strength and conditioning specialist and online trainer, and I've made it my personal mission to help as many people as I can to lose stubborn fat, gain strength and muscle, and build a body they're proud to call their own!
I offer highly effective, individualized training routines, nutrition plans, and online consultations using a sustainable, evidence-based approach. If you'd like to talk about setting up a training and nutrition plan custom-tailored to your goals, CLICK HERE!
Hardgainer HQ is is a comprehensive guide written specifically for skinny guys and girls looking to build strength and muscle. This guide is unique because it doesn’t just include training and diet recommendations, it also addresses the psychological pitfalls that keep most hardgainers from ever reaching their goals. A lot of blood, sweat, and tears went into making this the BEST guide available online for all those skinny guys/girls who are struggling to gain muscle.