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"At first I was worried about being held accountable and being scrutinized for everything I ate or every workout I missed, but I soon found that Kevin is 100% non-judgmental. He always offers encouragement when he sees me slacking or not following the plan. Since working with Kevin I have improved my form drastically, lost weight (and more importantly, inches off ALL my measurements), and have become noticeably stronger in most of my major lifts."
"I hired Kevin to help me lose weight and build muscle for my CrossFit events. I was nervous about the cost and my ability to stay consistent, but with the guidance and encouragement Kevin provides, it turned out to be a bargain! Following his program, I have lost weight since the beginning, even though I have not been perfectly consistent. I'm down 15 lbs, 5+ inches on my waist, way less bloated, and eating more then I did before. I had essentially given up on eating well for a short period of time with all the stresses of life and put 10 lbs on. I felt gross and bad about myself for starting to rebuild weight. It's been a process of trying to learn, forgiving myself for bad days, and realizing it's about the long term goal not the short term differences."
"Kevin is an excellent trainer. He listens to all of my questions, and is very patient with me as I work through a new routine. I started training with Kevin back in May 2016, and I am already seeing so many noticeable improvements and gains. He customizes each routine and plan to cater to my goals, wants and physicality. He is constantly doing research and filling me in on all of the up to date material. He is a great teacher - always thorough with his sessions, and he gives me a better understanding of how the whole body works. I get a lesson each time we meet!"
"Training with him is a nice balance of learning and lifting! Whether you’re a gym goer or not, if you have fitness goals, or lack the motivation or don’t know even where to begin - Kevin is your guy. He’ll get you to where you need to be, I promise."